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All events for FULL BODY BLOCK PARTY!

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November 2017

  • November 1, 2017
  • 9:30am - 10:15am
  • Centre Stage Dance Studio
  • Amy Klessens
01 Nov, 2017

FULL BODY BLOCK PARTY!

Try one of our newest Hot Mama classes and get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core… You’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to…