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Centre Stage Dance Studio

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101-20 Sunpark Plaza SE, Calgary, AB, T2X3T2, Canada.

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November 2017
  • November 27, 2017
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
27 Nov, 2017

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • November 27, 2017
  • 10:00am - 11:00am
  • Centre Stage Dance Studio
  • Amy Klessens
27 Nov, 2017

Body Smarts!

BODY SMARTS:  Our 12 week nutrition and fitness program starts the week of September 18th REGISTRATION NOW OPEN!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have…

  • November 29, 2017
  • 9:30am - 10:15am
  • Centre Stage Dance Studio
  • Amy Klessens
29 Nov, 2017

FULL BODY BLOCK PARTY!

Try one of our newest Hot Mama classes and get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core… You’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to…

December 2017
  • December 4, 2017
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
04 Dec, 2017

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • December 4, 2017
  • 10:00am - 11:00am
  • Centre Stage Dance Studio
  • Amy Klessens
04 Dec, 2017

Body Smarts!

BODY SMARTS:  Our 12 week nutrition and fitness program starts the week of September 18th REGISTRATION NOW OPEN!  Change your life by changing your outlook on food. No pills, quick fixes, magic coffees. Just whole natural foods in the right quantities at the right times for you. Mamas who have…

  • December 6, 2017
  • 9:30am - 10:15am
  • Centre Stage Dance Studio
  • Amy Klessens
06 Dec, 2017

FULL BODY BLOCK PARTY!

Try one of our newest Hot Mama classes and get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core… You’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to…

  • December 11, 2017
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
11 Dec, 2017

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • December 13, 2017
  • 9:30am - 10:15am
  • Centre Stage Dance Studio
  • Amy Klessens
13 Dec, 2017

FULL BODY BLOCK PARTY!

Try one of our newest Hot Mama classes and get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core… You’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to…

  • December 18, 2017
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
18 Dec, 2017

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • December 20, 2017
  • 9:30am - 10:15am
  • Centre Stage Dance Studio
  • Amy Klessens
20 Dec, 2017

FULL BODY BLOCK PARTY!

Try one of our newest Hot Mama classes and get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core… You’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to…

  • December 25, 2017
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
25 Dec, 2017

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • December 27, 2017
  • 9:30am - 10:15am
  • Centre Stage Dance Studio
  • Amy Klessens
27 Dec, 2017

FULL BODY BLOCK PARTY!

Try one of our newest Hot Mama classes and get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core… You’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to…

January 2018
  • January 1, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
01 Jan, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • January 3, 2018
  • 9:30am - 10:15am
  • Centre Stage Dance Studio
  • Amy Klessens
03 Jan, 2018

FULL BODY BLOCK PARTY!

Try one of our newest Hot Mama classes and get your heart pumping and your metabolism boosted! Blocks of 4 exercises: cardio, lower body, upper body, core… You’ll work your whole body! This high intensity burst interval class is designed so that you get maximum results, and only need to…

  • January 8, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
08 Jan, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • January 15, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
15 Jan, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • January 22, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
22 Jan, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • January 29, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
29 Jan, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

February 2018
  • February 5, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
05 Feb, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • February 12, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
12 Feb, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • February 19, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
19 Feb, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • February 26, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
26 Feb, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

March 2018
  • March 5, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
05 Mar, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • March 12, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
12 Mar, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • March 19, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
19 Mar, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • March 26, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
26 Mar, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

April 2018
  • April 2, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
02 Apr, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • April 9, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
09 Apr, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • April 16, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
16 Apr, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • April 23, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
23 Apr, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • April 30, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
30 Apr, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

May 2018
  • May 7, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
07 May, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • May 14, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
14 May, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • May 21, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
21 May, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • May 28, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
28 May, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

June 2018
  • June 4, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
04 Jun, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • June 11, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
11 Jun, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • June 18, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
18 Jun, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • June 25, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
25 Jun, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

July 2018
  • July 2, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
02 Jul, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 9, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
09 Jul, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 16, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
16 Jul, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 23, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
23 Jul, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • July 30, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
30 Jul, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

August 2018
  • August 6, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
06 Aug, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • August 13, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
13 Aug, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • August 20, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
20 Aug, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • August 27, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
27 Aug, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

September 2018
  • September 3, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
03 Sep, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • September 10, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
10 Sep, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

  • September 17, 2018
  • 9:30am - 10:00am
  • Centre Stage Dance Studio
  • Amy Klessens
17 Sep, 2018

Cardio Blast!

Get your heart revving and your metabolism boosted with this 30-minute high intensity, crazy fun, super sweaty class!

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