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150 Millrise Dr. SW

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150 Millrise Dr. SW, Calgary , AB, Canada.

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September 2017
  • September 26, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
26 Sep, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • September 28, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
28 Sep, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

October 2017
  • October 3, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
03 Oct, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • October 5, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
05 Oct, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • October 10, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
10 Oct, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • October 12, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
12 Oct, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • October 17, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
17 Oct, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • October 19, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
19 Oct, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • October 24, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
24 Oct, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • October 26, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
26 Oct, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • October 31, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
31 Oct, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

November 2017
  • November 2, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
02 Nov, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • November 7, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
07 Nov, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • November 9, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
09 Nov, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • November 14, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
14 Nov, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • November 16, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
16 Nov, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • November 21, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
21 Nov, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • November 23, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
23 Nov, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • November 28, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
28 Nov, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • November 30, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
30 Nov, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

December 2017
  • December 5, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
05 Dec, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • December 7, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
07 Dec, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • December 12, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
12 Dec, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • December 14, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
14 Dec, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • December 19, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
19 Dec, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • December 21, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
21 Dec, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

  • December 26, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
26 Dec, 2017

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • December 28, 2017
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
28 Dec, 2017

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

January 2018
  • January 2, 2018
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
02 Jan, 2018

Mama and Me Tummy Time!

This class will focus on rebuilding your abdominals and core muscles, you know, the ones that really take a hit during pregnancy. This 45 minute class is dedicated to abdominal and core work and will help protect and strengthen your body. Designed for new Mamas, seasoned Mamas and all Mamas…

  • January 4, 2018
  • 9:30am - 10:15am
  • 150 Millrise Dr. SW
  • Amy Klessens
04 Jan, 2018

Strength and Sass!

We’re going to be pumpin’ some iron and building your muscular strength with this 45 minute calorie burner. Not all workouts need to be cardio, cardio, cardio and we’re going to help get you strength gains and muscle tone! Bring your Minis, bring your weights (both heavy and light) and…

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